Free yoga classes will be offered during the week of September 2nd for those new to yoga, to Anusara Yoga, or for those who simply want to join us! The schedule for the free classes is as follows:
TUESDAY SEPTEMBER 2nd
9:30 AM
7:30 PM
*(Please note these classes are normally offered on Monday but have been moved to Tuesday because of Labor Day)
WEDNESDAY SEPTEMBER 3rd
6:00 PM
7:30 PM Pilates and Yoga - two separate classes from two instructors during one time slot!
FRIDAY SEPTEMBER 5th
9:30 AM
11:00 AM Gentle Yoga - for those wanting or needing a slower pace!
Let us know if you are coming! Call us at: 703 - 595-1550.
Address is:
19440 Golf Vista Drive, Suite 140
Lansdowne, Va 20176
We are conveniently located off of Route 7. Take the Lansdowne exit and make a left onto Riverside Parkway and then an immediate right. We are in the first building on your right!
YOGA FALL SESSION SCHEDULE:
The 13 session begins on September 8th and runs until December 21st.
MONDAY
9:30 AM - 10:45 AM Opening to Grace - For students new to yoga and/or Anusara Yoga
6:00 PM - 7:15 PM Stepping into Grace - For students familiar with Anusara Yoga, or experienced
7:30 PM - 8:45 PM Opening to Grace
WEDNESDAY
9:30 AM - 10:45 AM Stepping into Grace
6:00 PM - 7:15 PM Opening to Grace
7:30 PM - 9: 00 PM Pilates and Yoga (a 90 minute class comprised of pilates and yoga)
FRIDAY
9:30 AM - 10:45 AM Opening to Grace
11:00 AM - 12:15 PM Gentle Yoga - Opening to Grace at a slower pace!
Cost of 1 yoga class per week is $195 ($15 a class)
SAVE!
Cost of 2 yoga classes per week is $364 ($13 a class)
For class description and information, please see:
www.personalpilatesandyoga.com
