Please join me in an exploration of Yoga and Ayurveda.
Discover what your primary and secondary doshas are - if you don't already know them - and explore the basic theory and science of Ayurveda as it relates to the practice of yoga.
This workshop will include the experience of balancing the doshas through the practice of asanas, pranayama and meditation.
Date: December 13, 2008.
Time: 2:00 PM - 6:00 PM
Location: Kentlands, Maryland
For more information, contact Olga directly at:
Olga@aligningwithgrace.com
No comments:
Post a Comment